Meet the New LIT Journey: Your Healing Roadmap, Upgraded

Discover a higher standard of care that begins with you.

For over 20 years, I have walked the delicate line between traditional and functional medicine, searching for what truly works to restore health, energy and vitality. My own journey through leukemia and decades of lingering symptoms taught me that real healing is not found in chasing protocols or masking symptoms. It requires something deeper: a clear framework, expert guidance and the courage to look deeper.

That is why I created The LIT Journey. Today, I am excited to share that it is now more powerful, more accessible and more organized than ever.

What’s New

We have reimagined the entire program to make your experience more seamless, engaging and effective.

An Updated Layout

Each pillar has been redesigned with clear, intuitive navigation so you always know where to start, what to focus on and how to move forward.

Fresh Companion Guides and Reflection Exercises

Each of the 11 Pillars now includes beautifully designed printable guides to help you track progress, integrate what you learn and stay motivated.

Expanded Bonuses and Support Tools

From targeted supplement protocols to guided meditations and biohacking resources, you’ll have what you need to take confident action every step of the way.

Enhanced Community Access

Healing is easier when you’re not doing it alone. Connect with others in our private online community for support and accountability.

What Makes the LIT Journey Different

This isn’t just another wellness course. The LIT Journey is a step-by-step system to help you reclaim your health and unlock your full potential, guided by my signature 11 Pillars of Health framework.

The 11 Pillars of Health

Start With Healing

• Gut
• Adrenals
• Hormones and Thyroid
• Infections

Then Unlock Performance

• Stress
• Structural Health
• Toxins and Detoxification
• Mitochondria
• Cellular Health
• Mindset
• Energy Systems

Each pillar includes

• In-depth video trainings that blend clinical insight with practical tools
• Printable PDF guides to help you follow along and implement with clarity
• Mind-body connection questions to support integration and reflection
• Targeted protocols and supplement strategies for real-world healing

Imagine What’s Possible

Imagine waking up feeling clear, energized, and aligned with your purpose. No more trial and error. No more symptom spirals. Just a deep trust in your body and the clarity to lead your own healing.

This is what The LIT Journey is designed to deliver

What You Will Receive

• Lifetime access to all self-paced modules and future updates
• Printable companion guides for every pillar
• Guided meditations to deepen focus and alignment
• Pillar-specific supplement guides to take the guesswork out of nutrition
• Exclusive resources like the Get LIT digital book and Becoming a Biohacker toolkit
• Access to our private community for connection and accountability

Whether you are managing chronic symptoms or striving for higher performance, you deserve a framework you can trust and the support to put it into practice.

Ready to Start Your Journey?

Join the LIT Journey today and take ownership of your health.

In Health, 

 

Dr. Lisa