Lighting Your Way
To Wellness
with Dr. Lisa KOche
Lighting Your Way To Wellness
with Dr. Lisa KOche
Are you ready to finally unlock profound healing in body, mind, and spirit?
Meet Dr. Lisa
Lisa Saff Koche, M.D., is a Triple Board-Certified Physician, Founder and Director of Spectra Wellness Solutions, Owner of Lit Labs Performance Center, and Lead Physician and Speaker for Tony Robbins Life Mastery Health Program.
Decades of research and her own personal medical journey led her to formulate a complete healing plan for the human body starting at the underlying cause – rather than the symptoms. She specializes in anti-aging and biohacking through regenerative, traditional, and functional medicine.
"My goal is to help you escape stress, overcome exhaustion, access more energy, and make way for a happier, more lit you."
Don't know which path is right for you?
We are all striving to be the highest versions of ourselves mentally, physically, and energetically, but often don’t know where to start.
Let’s start with a simple quiz to see where you are.
we all know our chronological age, but do you know your biological age?
What if I told you there are new ways to not only test how well you are aging inside, but also to reverse disease and slow down the clock?
Lit Life Course
A JOURNEY THROUGH DR. LISA'S 11 PILLARS OF HEALTH
• GUT • ADRENALS • HORMONES & THYROID • INFECTIONS • STRESS • STRUCTURAL • MITOCHONDRIA •
• NUTRITIONAL EVOLUTION • MINDSET • TOXINS & DETOXIFICATION • ENERGY SYSTEMS •
• GUT • ADRENALS • HORMONES & THYROID •
• INFECTIONS •
• STRESS • STRUCTURAL • MITOCHONDRIA •
• NUTRITIONAL EVOLUTION • MINDSET •
• TOXINS & DETOXIFICATION • ENERGY SYSTEMS •
THE LIT LIFE COURSE WILL TAKE YOU ON A JOURNEY THROUGH THE FOLLOWING:
introduction & latest research
causes of imbalances
overview of treatment & SUPPLEMENTS
HEALING & INTEGRATION
launching summer 2022
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read . watch . listen
The truth is within you,
waiting to be LIT up.
We all know those special people – the ones with a sparkle in their eye, that certain magnetism. They walk in a room, and the room really does light up. They seem healthy in mind and body – my book “Get LIT” provides simple answers to overcome exhaustion, escape stress, harness limitless energy, and ignite your inner athlete.